Anne Haug takes Kona victory

    Anne Haug today made it a German sweep of the top step of the Ironman World Championship podium, crossing the line in 8:40hrs to win her first Kona title after Jan Frodeno had scored victory in the men’s race. Haug would pass Britain’s Lucy Charles-Barclay halfway through the run to deny Britain a first Kona crown…

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      Kona 2019: An age-grouper’s perspective

      With over two thousand age-group athletes competing, the 2019 Ironman World Championships were far from being just about Frodeno and Brownlee, Charles-Barclay and Haug.  Advertisement The GB team had a sizeable contingent of around 150 racers, having qualified from Ironman races around the globe in the 2019 and late 2018 season. One such athlete was…

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        The 2019 Ironman World Championships in pictures

        Ready for the off: swimmers nervously wait for the buzzer Advertisement The long road ahead: cyclists out on the 180km bike leg Beautiful Kona – there’s nowhere quite like it for triathletes Matthew Brumby of Australia out on the road  The evening sun: runners competing as the Kona sun sets  It’s a family affair: Tim O’Donnell…

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          Calling all triathletes in/near Edinburgh!

          Triathletes of Scotland! Do you want to: Advertisement –        Train in a professionalised squad with 121 coaching up to 9 times per week from an award-winning coach? –        Receive sponsorship from companies like CLIF Bar, Aquasphere, MP swimwear and Forth edge? –        Get regular mentoring, education sessions, socials, free facility usage as well as accessing…

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            Testosterone: increased levels found to improve a female athlete’s performance significantly

            Allowing female triathletes with testosterone levels in the male range (as a result of rare inborn conditions) to compete against women with normal levels has caused international controversy.  Advertisement In the first study of its kind, scientists investigated just how much an increased testosterone levels impacted athletic performance. They randomly assigned 48 physically active and healthy…

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              Huub launch the Anemoi + tri-suit

              Not content with hogging our TV screens in September in Channel 4’s Sink or Swim, Huub kept the exposure coming this week with the launch of two key new products at the Ironman World Championships in Hawaii. Advertisement The Agilis swimskin was used by Alistair Brownlee for his maiden 3.8km Kona swim leg, while the Anemoi…

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                TORQ reveal new Brexit bar

                TORQ says: “The new TORQ Brexit Bar contains 52% crispy leaves and 48% succulent remainsins. Formulated by TORQ’s Performance Nutrition team to give the UK population the energy they need to cope with the stresses and strains of the Brexit process. These bars can be purchased by our European friends too, as long as we…

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                  Promoting painkillers sets dangerous precedent

                  The idea of popping a few painkillers before an Ironman is becoming commonplace. One study showed that as many as 60% of triathletes were taking medication such as Ibuprofen before or during races, and Ironman recently announced Aleve – “the pain relief brand trusted by millions” – as a new sponsor for its 2019 world…

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                    Winter triathlon training: what to concentrate on

                    Top tri coach Andy Bullock shares his top tips for off-season training, and says now’s the time to maximise recovery. Advertisement 220: Can you share your top advice for the off-season? Andy: Maximise recovery. Very little in nature flourishes all year round and this is certainly true for athletes.   Take your time to relax and…

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